top of page
DALL·E 2024-12-11 09.36.27 - A magical forest library within an ancient, lush woodland, wh
Final Logo for Irreverent Mindspace Therapeutics (2).png

Ir·rev·er·ent
/ˌi(r)ˈrev(ə)rənt/

adjective

  1. showing a lack of respect for people or things that are generally taken seriously.

What is Irreverent Therapy?

Irreverent trauma therapy is a unique approach to healing that makes the process feel human and authentic. While your pain is taken VERY seriously, this method embraces humor, honesty, and genuine connection to balance the difficult moments. Healing doesn’t have to be rigid or overly formal—it can be real, messy, and infused with the kind of dark humor that only trauma survivors truly understand.

Life often throws an overwhelming amount of challenges our way, and irreverent therapy encourages embracing every emotion to make those tough times more bearable. By blending humor and vulnerability, this approach helps reduce the pressure of traditional therapy, allowing you to explore your story in a way that feels empowering and true to yourself.

 

 

Ready to discover a therapeutic style that meets you where you are? Perhaps you have tried therapy for years and really didn't feel like you got to where you wanted to go, or you still feel "stuck"? Clients that have participated in Irreverent Therapy have expressed feeling like this was the most progress they had ever experienced and we contribute that the incorporation of multiple modalities that not only have you speaking, but also physically, somatically experiencing healing. We also contribute this to the slow approach of really building trust, and rapport with your therapist over the first six months of therapy. It is our belief that trauma that has sat with you for years and cannot be undone in just a handful of sessions. Complex trauma needs time, trust and space before it can be unraveled. 

Therapy Sessions

Irreverent Mindspace Mission

 I will not rescue you.
For you are not powerless.

I will not fix you.
For you are not broken.

I will not heal you.
For I see you in your wholeness.

I will walk with you through the darkness, as you remember your light.
- Sheree Bliss Tilsley -

Want to Get in Touch?

Request an Appointment

Preferred Appointment Day
Preferred Time of Appointment
Phone | 314-409-5076 |
Email | Contact@IrreverentMindspace.com |

15 Minute Consultations available
Monday-Friday 10am-2:45pm
Offering In Person or Telehealth Sessions
Monday-Thursday 3-8pm

 
bottom of page